Snack Suggestions

Celery stuffed with cheese and raisins Fresh fruit (grapes cut in half) Dried Fruit Hard Boiled Egg Fresh or Steamed vegetables(with or without dip) Yogurt with fresh fruit Bagels or Waffles with cream cheese Chow mein noodles with meat, cheese, or fruit Tossed salad Refried beans and tortillas Cheese and tortillas Meat rolls (slice of deli meat rolled up) Pretzels with meat, fruit or cheese Trail Mix (with NO nuts) Cottage ?Cheese with fruit or veggies Toasted English Muffins with cheese or fruit Crackers with cheese or fruit spread (Saltines, animal, Club, or graham) Rice Cakes with cheese or fruit spread Goldfish crackers with meat, fruit, or cheese Breadsticks with meat, fruit, or cheese 100% Fruit Juice (white grape juice is preferred by most doctors) Vegetable Juice Water Reminder: Parents SEEDS is a "NO Peanut Zone" because of severe peanut allergies. Please be sure that your child's snacks or lunches do not have nuts or peanuts in any form. Thank you!

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